Mini Notes

UN Spoken Word

We all replay situations, conversations, arguments, and etc in our heads thinking of all the things we could have said. Wishing we could have said sorry, I miss you, I like you, I want you, that hurt, "Ion like dat", you're stupid, don't go, those shoes are ugly, and etc. At some point we have to build the courage to say what we mean and mean what we say! Don't be in fear of the reaction, because standing in your truth should always be the goal. Especially, if you're going to replay the situation wishing you would've handled this differently. If you're going to be content with your words left unsaid by all means do you, but if you're like me replaying it and being scared to say things then ask yourself what makes me scared to say this? Me, I don't like being vulnerable and it's a play on my insecurities when it's centered in dating. When it's with an argument fear of not being heard, and any other time fear of not saying it right or saying it wrong... BUT I am working on it and you should too!!! Start somewhere only you can speak your truth..